Namaste Yoga Season 1 Episode 6 Half Moon Sequence 2005
2/10 by 1 users
Half Moon is a challenging sequence with a combination of warrior poses and half moon balancing. Working with balance poses increases overall coordination and strength while informing physical grace.
- Released: 2005-05-10
- Runtime: 60 minutes
- Genre:
- Stars: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord
- Director:
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1. Exalted Warrior 2005-04-04
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2. Sun-Moon Sequence 2005-04-11
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3. Firebird Sequence 2005-04-19
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4. Gate Opening Sequence 2005-04-26
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5. Dancing Sun Sequence 2005-05-03
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6. Half Moon Sequence 2005-05-10
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7. Earth Series 2005-05-17
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8. Lotus Link Sequence 2005-05-24
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9. Water Light Sequence 2005-05-31
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10. Revolved Triangle Sequence 2005-06-07
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11. Head to Knee Sequence 2005-06-14
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12. Crane Series 2005-06-21
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13. Riding the Wind Sequence 2005-06-28
