Namaste Yoga Season 2 Episode 1 Sunbird Sequence 2005
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Sunbird sequence wakes up the spine, and energizes the limbs. With cat roll, Sunbird and dog poses, this energy freeing series allows you to move completely through the spine and practice asymmetrical balances.
- Released: 2005-07-05
- Runtime: 60 minutes
- Genre:
- Stars: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord
- Director:
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1. Sunbird Sequence 2005-07-05
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2. Heart Opening Sequence 2005-07-12
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3. Triangle Sequence 2005-07-19
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4. Warrior Series 2005-07-26
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5. Sun Wind Sequence 2005-08-02
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6. Seated Twist Series 2005-08-09
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7. Extended Leg Balancing Sequence 2005-08-16
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8. Swan Sequence 2005-08-23
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9. Third Eye Sequence 2005-08-30
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10. Heart Mind Sequence 2005-09-06
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11. Lord of the Fishes Sequence 2005-09-13
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12. Dove Sequence 2005-09-20
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13. Dancing Shiva Series 2005-09-27
